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The Best Pre- and Post-Workout Stretches to Add to Your Routine
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YouTube > HASfit
12 Min Full Body Dynamic Stretching Routine: Dynamic Warm Up Exercises Before Workout & for Activity
YouTube · HASfit · 538.8K views · Jun 25, 2017

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YouTube > AskDoctorJo
Dynamic Stretching Warm Up Routine
YouTube · AskDoctorJo · 312.4K views · Jul 27, 2020

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www.youtube.com > TRAIN WITH GAINSBYBRAINS
6 MIN DYNAMIC STRETCH ROUTINE - PERFECT LEG DAY WARMUP
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YouTube > joetherapy
5 Dynamic Warm-Up Stretches To Do Before a Workout | JOETHERAPY
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www.youtube.com > MadFit
LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation)
YouTube · MadFit · 1.9M views · Mar 31, 2023

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