Spread the love“`html When we think of ADHD (Attention Deficit Hyperactivity Disorder), the focus often lands on impulsivity, ...

Do you feel like your anxiety, ADHD, trauma, burnout, or self-doubt is getting in the way of you living a fulfilling life on your terms? Do you feel like you have to work against your brain? Are you ...

In the 30-plus years since I started working as a psychiatrist, there’s been a huge surge in therapists focusing on trauma. For the most part, this is a good thing. We know that trauma, defined as an ...

Hi, I’m Kate—Registered Professional Counsellor, Counselling Therapist, mom of three, and the heart behind Soul Connection. I work with neurodivergent humans—those who may experience the world a ...