Have you ever heard or seen something that left your body tingling? A gentle whisper, the crinkle of wrapping paper, the tapping of a finger, or the sound or sight of rushing water? If stimuli like ...

If you spend time on YouTube or TikTok, you may have come across videos of someone whispering into a microphone, carefully slicing stacks of slime, or slowly ripping strips of paper. These videos are ...

Coined in 2009, the term autonomous sensory meridian response – ASMR for short – describes a tingling yet calming sensation triggered by audiovisual stimuli. For more than a decade it existed only on ...

In the final weeks of pregnancy, when sleep and serenity are often so elusive, there are certain tried-and-true tips to help an expectant mother relax and rest: do gentle yoga stretches. Tuck a body ...

Are you worn out by work? Strung out by the frenetic pace of social media? Pleasantly stimulated by highly specific ambient sounds? If the answer to any of these questions is “yes,” congratulations: ...