What could be a better way to take in the changing leaves than with a fall foliage train ride? There’s nothing more magical than riding a choo-choo through the gorgeous autumn landscape — especially ...
In general, most Americans start to decrease their physical activity as they get older, usually about 10% each decade after age 25. Over the next 2-3 decades, if this trend continues, serious health ...
Which workout type do you fancy today? Running, swimming, cycling, yoga…? There are so many different Apple Watch workouts, it can be hard to choose. The good news is, you don’t have to. Thanks to a ...
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