Hold the protein powder—here are seven tastier ways to add more protein to your everyday meals

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

Edible Birthday Cake Protein Cookie Dough Recipe

If you want to have your cookie dough and eat it too, try this recipe, that will satisfy your sweet tooth without all the ...
Health.com

5 Easy Ways To Add Protein to Your Oatmeal

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...
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6 Best Ways to Take Your Protein Powder, According to Experts

For muscle growth, take protein soon after a workout and pair with a source of carbohydrate. Depending on your goals, protein powder can be mixed with milk or water or incorporated into recipes.
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What happens to your body when you add protein powder to your diet?

Protein powder can help you gain muscle if you do strength training. Protein powder can help with weight loss by controlling appetite but avoid products with added sugar. Protein powder can prevent ...