Of all the abductions, this one is different.

It takes a spy to hunt a spy.

Ageless Fitness, a local studio specializing in older adult exercise programs, was awarded Best in Fitness at the 2023 Latino Business Awards held recently at the Arlington Theatre in Santa Barbara.

Cofounders Emmanuel Verduzco and Julie Pollard didn’t create the Ageless Fitness model intending to franchise it. But after five years of successfully serving Santa Barbara’s seniors — and with a new ...

Slowing the aging process is an uphill battle, but the good news is, there are proven, all-natural ways to look – and feel – younger. Resistance training is one of the best methods of safeguarding ...

Staying active becomes more and more important as we age. It improves cognitive functioning, physical strength and balance, and fosters rich social interaction. Luckily, Santa Barbara has some great ...

Julie Pollard, Emmanuel Verduzco, Ken Oplinger, Paula Perotte at Ageless Fitness opening. (Glenn Avolio) The Goleta and Santa Barbara chambers of commerce held a ribbon-cutting and open house hosted ...

Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Ark. --Twice a week at the city's ...

Forbes contributors publish independent expert analyses and insights. I share highly actionable business and lifestyle advice. Aug 13, 2020, 03:32pm EDT Aug 13, 2020, 04:48pm EDT This article is more ...