Salmon is America’s favorite fish—and for good reason. With many types of salmon available, it’s an incredibly versatile form of protein that pairs well with almost any vegetable, starch (such as ...

Salmon isn't just a delicious protein choice — it's a cornerstone to a healthy diet thanks to all the omega-3s and other nutrients. But there are so many distinctions and differences in labeling that ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

There are five types of wild Pacific salmon, and Alaskans love to use them all as they come into season throughout the late spring through the end of summer. Understanding their differences and when ...