Human beings are awful at managing anger. History proves it. Pick up a newspaper or watch the evening news. You’ll see signs of out-of-control anger everywhere. Whether war between countries or ...

I recently found myself fuming in anger after my colleague “Crystal” dropped the ball. This was exciting, since anger is a difficult emotion for me to experience – and an even more challenging emotion ...

Anger is a strong negative emotion that arises as a result of what we perceive to be a threat or unfair treatment that blocks our goals. This had led some psychologists to propose that anger is simply ...

Intense anger can feel sudden and hard to control, yet small skills can help you pause, cool the moment, and choose your next step. Anger is a strong emotion. Sometimes we go overboard with it, and ...