Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. I’ve spent my whole life happily walking in one direction: forward. It was, I believed, the only way to go ...
The simple act of walking backwards, though rarely practiced in daily life, might offer unexpectedly powerful benefits for brain health. This unconventional movement pattern challenges the brain in ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results