Imagine this perfect storm: your significant other forgets to shut the dishwasher, and later that night, you go to the dark kitchen for a drink of water. Your ankle strikes the lowered dishwasher door ...

Falling is not an inevitable part of aging. By incorporating these eleven specific stability exercises into your routine, you ...

Although New Balance is famed for its walking and performance shoes, and recently for its sneaker-loafer hybrid, the brand is known for much more than its latest releases. The 740 is a much less ...

You can build a stronger body and improve stability, mobility and functional balance using three moves and a set of ...

Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

Our first Move It Monday of December with a ‘Holiday Balance & Burn ‘routine using a small Pilates ball and a yoga block. This workout focuses on the core, glutes, legs, and overall balance — all in ...

If you have credit card debt, improving your financial situation might feel overwhelming. However, a balance-transfer credit card can help. Choosing one that allows you to enjoy a low introductory APR ...

The Federal Reserve’s next moves on the size of its balance sheet could matter for banks as much or more than its rate decisions, says Heard on the Street columnist Telis Demos. Last week, ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by Chloe Dowling for TIME (Source Images: Peter Finch—Getty Images, Vitalalp/Getty Images, Boris ...

Credit - Photo-Illustration by Chloe Dowling for TIME (Source Images: Peter Finch—Getty Images, Vitalalp/Getty Images, Boris SV/Getty Images, Sparklestroke via Canva.com) Imagine this perfect storm: ...