Although balancing clinical practice and corporate leadership brings various challenges, doing so results in better products and improved patient care, according to two practitioner-executives. “It’s ...

Balance and agility issues seem to plague many seniors I have trained over the years. I’m not talking about walking a tightrope or running football drills. Many people still have trouble with those.

A tranquil pond inspires focus and balance from seated to standing postures. Inspired by the stillness of a tranquil pond and the soothing sounds of nature to quiet the mind and improve focus and ...

Stay sharp with this multi-sensory workout. Good balance requires consistent practice and a strong connection between your brain and muscles. Try this Quick Fit routine, led by Cassy Vieth, to improve ...