Despite the bicep not being the largest muscle in your arm (triceps take that trophy), everyone loves training them. There’s almost a 100% chance you’ve probably got some sort of curl variation ...
9don MSN
The Bayesian cable curl targets an underloaded part of your biceps — how to use it for bigger arms
Unlike most biceps exercises, the Bayesian curl places the highest tension on the muscle when it’s fully lengthened. Growing ...
Hosted on MSN
Jr NTR Swears by Bayesian Cable Curls for Strong Abs—Here’s How to Add Them to Your Routine
Telugu cinema superstar Jr NTR has started preparations for his next movie, tentatively titled Dragon, by pumping some iron at the gym. In a recent social media post, the 42-year-old was seen doing ...
Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback