Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...

People come to Southern California for sunshine, surf, and selfies. But not everyone’s chasing a tan. Some come because their mind needs help, not a vacation. In Orange County, one place offers that ...

The behavioral health sector is at a crossroads. The landscape is shifting rapidly, and for many, it feels harder than ever to plan. The One Big Beautiful Bill is a sweeping piece of legislation that ...

The teenage years are a time of rapid transformation, both physically and mentally. Adolescents undergo significant emotional, social, and cognitive changes, often leading to shifts in behavior.