Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...

Black cumin, also known as Nigella sativa or black seed, has been used in traditional healing systems for centuries (1 Trusted Source Potential of Secondary Metabolite Compounds of Black Cumin Seeds ...

The increase in high cholesterol and obesity cases has put nutrition research on the path of looking for culturally familiar ingredients with measurable biological effects instead of just giving ...