The central message of the Somatic Abolitionism blog is to learn to trust the genius of your body. In this post, let's look at the flip-side of that message: notice when you're bypassing or overriding ...
The central message of the Somatic Abolitionism blog is to learn to trust the genius of your body. In this post, let's look at the flip-side of that message: Notice when you're bypassing or overriding ...
In a dark and fictional world, we meet the best Hollywood trainer money can buy. A trainer who specializes in the human body, but one body in his gym... isn't breathing. Snap spotlights "The Truth" ...