I see a psychologist who is helping me to understand my feelings and to learn mindfulness meditation techniques. I regularly attend these therapy sessions to explore and better understand my emotions.

In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...

Recruiting youth with or without OCD, anxiety, and anorexia. Participants complete an MRI scan, virtual reality mindfulness programs, and computer tasks across four three-hour visits ...