We often wake up drenched in sweat after a workout or gym session, but sometimes, due to laziness or lack of time, we delay bathing. If you do this, be careful. Dr. Bhavook Dhir, a skin specialist at ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Sweat isn’t an ...

Dove Men + Care reports on sweat as the body's cooling system, composed mainly of water, helping regulate temperature and ...

While some people endeavor to prevent, hide, or cover up sweating, it's really nothing to be ashamed of and nothing that can (nor should be) stopped. Research shows that humans have between 2 and 4 ...

Sweating does not help people burn calories. However, it may temporarily help people lose water weight. Despite what some people think, it is not necessary to sweat during a workout to burn calories.

Knowing your sweat rate and sodium loss during a workout can help you customize your pre- and post-run fueling, as well as what you consume on the run. But until now, that’s been a bit of a guessing ...

Why You Should Shower Right After Exercising After an intense workout, many of us find ourselves waking up in a pool of sweat. However, due to time constraints or sheer laziness, we might postpone ...