You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...

NSYNC’s classic breakout hit “Bye Bye Bye” seems simple, but it’s more than just waving your hand and hopping. Anyone can mimic the moves, but to get them down correctly the essential lesson comes ...

My lack of dancing skills is not a well-kept secret, but with plenty of time at home, I've been tempted to learn routines in the privacy of my own apartment. Take, for instance, Kyle Hanagami's first ...