These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

Medically reviewed by Farah Khan, MD Key Takeaways Taking vitamin C supplements can boost your immune system.Exercise regularly to help your immune system stay strong.Eating citrus fruits can reduce ...

Nearly half of Indian adults worry about weakened immunity, with many also reporting low energy levels. By aligning routines with the body's rhythm and reducing stress and inflammation, these small, ...

One can barely turn on or read the news of the day without being reminded that this flu season is one of the worst in memory. Perhaps you or others you know have had their battle with the illness, and ...

SAVANNAH, Ga. (WTOC) - Geechee Girl Apothecary is using all natural ingredients to help build immune systems and remedy cold symptoms. Founder Marissa Rawls said she learned about the power of herbs ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

A growing body of research suggests that gut bacteria can change how the body uses nutrients in ways that matter for cancer. In one study, a single dietary amino acid acted like a switch, feeding ...

Researchers at Ben-Gurion University of the Negev (BGU) have discovered that a gene long known for shaping the skin's ...

The immune system works to maintain homeostasis throughout the body. Various cell types and immune mechanisms work in concert to fight disease. Specifically, two waves of immunity orchestrate a robust ...