Make these low-calorie tilapia fish cakes with a corn and tomato salad, a perfect recipe for a healthy summer dish. Both substantial and robust in flavor, this is everything you dream a low-calorie ...

Like most Americans of a certain age, I ate canned tuna all the time when I was growing up. But when someone first suggested that I try canned salmon? Well, I was horrified. Why would I even bother ...

There are many low calorie foods that may also support weight loss. If you’re looking to lose weight while still feeling satisfied, consider adding oats, Greek yogurt, and other high protein or high ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. Mix fish with remaining ingredients. Form into 2-inch ...