Choline isn’t the most well-known vitamin available on the market, but it’s an important nutrient, nonetheless. Most of us get enough choline through foods like eggs, liver, and beef, but some people ...

Local mothers are participating in a study trying to determine if a nutrient called choline will help boost their child's memory. She said she is taking part to see if a high-choline diet during her ...

Choline supplements may sound like something out of a science fiction novel thanks to the wonky and relatively unfamiliar name, but they can be very beneficial in reality. Choline is produced within ...

Mind games (as in puzzles—not toxic tactics) are often recommended to bolster brain health as our birthday cakes become more crowded with candles. Ditto for physical activity and a good night's sleep.

There's a desire to find anything that can enhance our failing memories. Unfortunately, no over-the-counter supplements can increase memory. Doctors recommend regular physical exercise. That can be ...

Although minor memory lapses are no big deal, they might hint at a vulnerability to serious aging-related memory impairments somewhere down the line. But there may be hope for people with middle-age ...