Client retention has long been one of the most enduring and expensive problems facing the fitness industry. Estimates indicate that gyms and personal trainers are losing roughly 30% to 50% of their ...

In a world where gyms and fitness centers beckon with billboards, water parks and membership specials, Body-N-Motion has found a lower-key, back-to-basics niche. Tucked in an office/flex park next to ...

TONIGHT IT'S A DECISION THAT'S GETTING A LOT OF ATTENTION. >> I MADE AN ANNOUNCEMENT THAT WE DIDN'T HAVE TO WEAR A MASK IN HERE. DO YOU GET CHOOSE IF YOU WANT TO OR NOT. >> AND WITH THAT ANNOUNCEMENT ...

When Evelyn Owala, the founder of Eveal Health and Fitness in Nairobi, started doing online classes, she never imagined they could open a world of opportunities for her and other gym instructors.