It’s always easier to get outside and be active in the sunshine when there is plenty of daylight, unlike now, unfortunately. As a professional athlete, staying active all year long is a must. While ...
I have been working with golfers for 10 years as a physical therapist and athletic trainer, and I continue to be amazed at how the fitness side of golf has evolved. Current PGA tour players have ...
Every sport has a competitive season that ends. For winter sports, it’s recently concluded and for spring sports, it is rapidly approaching. After a long and demanding season, you’re probably tired of ...
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