The Yoga Puppies and Yoga Kittens calendars, 2011, are all about picking up your yoga moves from flexible felines and contorted canines. Photographer Dan Borris, 53, has created the artwork. Borris, ...

Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...

Contorting their bodies into yoga poses, competitors from four states vied for top place in the Regional USA Yoga Asana Championship in Clarksville on Sunday. Epitomizing strength and flexibility, the ...