Long tiring days at work with hours of being trapped in a fixed position, your back might feel stiff, tense or frozen. To find relief, you move and manipulate your back until you feel the stretch of ...

Medically reviewed by David Kesselman, DC Key Takeaways Cracking your neck too forcefully can lead to injuries like pinched ...

When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

In a now-viral video, nurse and TikToker Sugar (@mylifeassugar_) cautions users against the practice after a patient allegedly became paralyzed following an attempt by their friend to crack their back ...

Most of us have experienced that wonderful moment when a random tension or pain in the back or neck suddenly dissipates with the sound of a loud “pop.” It feels so good that some like to repeatedly ...

Neil Tuttle does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

A neck cracking is a sound that makes when quick motions loosen the joints and ligaments in the neck. However, some chiropractors believe that cracking your neck incorrectly can outweigh the benefits ...