Yuri_Marmerstein on MSN

How to do a kneeling jump to handstand: tutorial

Learn how to perform a kneeling jump to handstand with this step-by-step tutorial. Build strength, control, and confidence in ...
Well+Good

Learning To Do Handstands at Age 30 Healed My Relationship to Exercise After a Lifetime of Resenting It

A few months ago, I decided to try to learn, at age 30, how to do handstands. I’ve tried and failed before. Even as a child in tumbling classes, I had so little arm strength that my instructor was ...
Business Insider

4 steps to nail a handstand — even if you've never done one, according to a gymnast

Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...
WDRB

Southern Indiana grandma does handstands all over the world

LOUISVILLE, Ky. (WDRB) -- When April Nading turned 50, she made a list of things she wanted to accomplish. "When I turned 50, I decided I needed to make a list of things to do," Nading, who lives in ...