Picture this: you've just finished making a recipe, and you've made more than you could hope to eat in a week. Or, you're opening your fridge to find that most of your food has spoiled before you can ...

Want to eat lighter without feeling like you're depriving yourself? You're not alone! Many men are looking to lighten their plate without sacrificing taste or satisfaction. The good news is that light ...

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where should I start?” Lisa Froechtenigt, a registered dietitian at Baylor College of ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Celebrate the holidays Houston-style with Eat Like a Local’s ultimate guide to cocktails, charcuterie boards, wine selections, and hosting advice.

In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of ...

Author Margaret Eby loves to cook, but she has struggled to eat during bouts of depression. The thought of chopping an onion or even boiling water was too much for her — something many people deal ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to share ways you can try to stay healthy while still getting to enjoy all the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Traveling can be one of life’s greatest pleasures, but it often throws a wrench into our usual routines, especially when it comes to eating healthy. Whether you’re on a business trip, vacation, or ...