Emotion regulation refers to an individual’s ability to evaluate and manage their experience and expression of emotions. The ability to do this effectively is key to psychological wellbeing and social ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

Emotions have a powerful impact on how we see the world and ourselves. A generous dose of happiness or humor can help us get through days that feel a bit darker. In fact, it would be easy to assume ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life. Emotions ...

Emotion words are handy things. They help you put your experiences into neat little boxes–wrap them up into packages you can give others to share your perspective. Telling a friend you feel “sad” may ...

Have you ever heard of emotion artificial intelligence (AI)? Emotion AI, or affective AI, is a field of computer science that helps machines gain an understanding of human emotions. The MIT Media Lab ...

A paper by a psychologist at the University of Kansas examines how language shapes our emotional experience of the world. Katie Hoemann, assistant professor of psychology at KU, has published her ...

From a young age, many people absorb a simple hierarchy of emotions. Happiness is good. Anger is bad. Calm means you’re mature. Anxiety means something’s wrong with you. Sadness is something to get ...