Concerned about a friend or a loved one who may be feeling the winter doldrums? Try writing them a gratitude letter. By Gina Hamadey If you are looking to make someone — even yourself — feel better ...

As Thanksgiving approaches, our minds turn to giving thanks (and eating turkey). We might give a thoughtful gift in December, but we can start the holiday season by focusing on the “thanks” in ...

One of the best ways to have a great New Year is to be grateful. It's simple yet powerful and Joel Zuckerman, a former Golf and Travel writer, has become a gratitude expert the last 10 years. It ...

"What is healing, but a shift in perspective?” — Mark Doty, Heaven’s Coast Transactional writing — or letter writing — gets you beyond what you thought you could not get over. With all the other ways ...