While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

We already know that mood affects the way we judge and perceive things -- and it's generally considered to be negative. Studies have found that bad or sad moods can affect our judgement and reasoning, ...

There are many reasons why a person can experience mood swings. They often involve many biological systems and, as such, the research around them is complex and ongoing. "Mood swings are significant ...

Many people come to therapy baffled by the instability of their moods. They ask questions like: “Why do I experience such intense highs and lows in my mood?” “Why do my emotions feel so overwhelming?” ...

During the teenage years, mood fluctuations are quite normal. However, if feelings of deep sadness, disinterest in activities ...

Researchers have announced preliminary results of using wearable technology to measure electrical impulses in the skin and other physiological biomarkers which might be associated with mood changes in ...

Your perception is important; it plays a big role on your mood and your mindset. But to put yourself "in the mood" of a positive mindset, you don't need good things to happen to you. By being ...

Research shows that up to 70% of women experience significant mood changes during menopause, yet many feel completely unprepared for the emotional roller coaster. Women might expect hot flashes and ...

It’s not uncommon to notice shifts in your mood during pregnancy. In addition to eating well and prioritizing sleep, talking with a mental health professional can help. Share on Pinterest If you’ve ...

The teenage years can be a confusing, intense, and emotionally demanding time. Between puberty, academic expectations, identity formation, peer relationships, and the unrelenting presence of social ...