Apple Fitness Plus covers everything including classes, narrated walks and challenges.

For tourists from around the world, the Vessel in Hudson Yards is a main attraction. They pay $10 a visit to climb to the top of the 16-story structure —which features 2,500 steps across 154 ...

Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...

I recently decided to completely switch up my half marathon training. I swapped miles for time-based training runs, and because I’ve never been much for speedwork outside my high school cross-country ...

A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

If you are looking to shave seconds (or even minutes) off your run times, you might think the answer is simply to run more miles per week or push harder on your goal-paced intervals. However, as ...

Ask a group of runners whether they’d rather run on a treadmill or outside, and you’ll probably get some very strong opinions. Some can’t stand the boredom of indoor miles, while others love the ...