The 2024 New York City Marathon was the first marathon I ever ran. Strength training, carbo-loading, and the right gear helped me cross the finish line. My only regret was consuming too much caffeine, ...

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first […] ...

For some runners, the road to racing ends at 13.1 miles. For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big step in your running ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

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When I started running in high school, I wasn’t just running: strength sessions consistently followed my after-school cross-country practices. Not only was I taught to hit my paces in interval ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

About a month ago, I signed up for a Saturday morning 10K. I wanted to try a new race distance, gain more racing experience, and hang out with a few family members, so I picked a local race and put it ...

Anyone getting ready to run the Sydney Marathon needs to read this! 2025 is the World Marathon Majors debut for the Sydney Marathon, which means a lot of folks are paying attention to it for the first ...

IN TONIGHT’S BETTER BY THE MILE. ON THE STREETS OF SOUTHIE, DANA-FARBER MARATHON CHALLENGE TEAM RUNNER BRENDAN ROONEY IS TRAINING TO RUN HIS FIRST BOSTON MARATHON. LIKE EVERY MEMBER OF THE DFMC TEAM, ...

"Those long runs are super mental," Ramos, who will be running the New York City Marathon in November, tells PEOPLE Rio Noir Anthony Ramos is being challenged physically and emotionally while training ...