A new trend is taking over TikTok in which creators freeze corn syrup and eat it. A nutritionist said eating excess corn syrup can lead to health issues. The corn-syrup craze follows the frozen honey ...
Frozen peas, edamame, spinach and mixed vegetables can be added straight into meals. Canned beans, lentils and chickpeas can bulk out soups, stews, pasta sauces and salads. That adds fibre and protein ...