"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR YEARS WE decided to be ruled by a single number, our weight, to determine whether we were healthy or ...

Weighing yourself regularly is one of the many ways to measure your health. But it doesn't give you the whole picture. If you're looking for more data besides your weight, you should invest in a smart ...

When most of us get serious about losing weight or getting in shape, one of the first things we buy is a scale. However, these days, not just any scale will do. If you're like most people, you want to ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Learning about your health can be a mixed bag. It can ...

The number on a traditional scale tells you almost nothing useful about your health. It can't distinguish between muscle gain and fat gain, doesn't account for water retention and provides zero ...

For people trying to build healthier relationships with their bodies, the singular focus on weight becomes reductive and often demoralizing. Smart scales shift the conversation by measuring body ...