Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...
Fitgurú on MSN
Top healthy snacks of 2026: Expert-approved picks to keep your new year goals on track
From protein-packed bars to crunchy vegan bites, nutritionist Joy Bauer and fitness expert Stephanie Mansour share their ...
In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...
Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Dietitians recommend prioritizing protein and fiber when traveling to stay full and maintain steady ...
Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...
For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.
A board-certified sports dietitian reveals the best snacks for weight loss, focusing on protein, fiber, and smart calories ...
Health on MSN
9 Heart-Healthy Breakfast Foods That Aren't Eggs
Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
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