A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

A trainer shares the realistic weekly workout routine that helped him get consistent with exercise again after losing ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...