Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery of your brain. Or as high-octane fuel that keeps the engine of your brain humming efficiently ...

Simon Fraser University scientists are embarking on a new study to discover what makes some people more resilient to brain conditions such as dementia. With dementia rates on the rise globally, the ...