Learn how to balance hormones naturally through food, lifestyle, stress management, and consistent habits that support ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues, like excess weight that won’t come off despite ...

The brain-pituitary-ovarian axis (simplified). 4A, delta-4-androstenedione; ACh, acetylcholine; DA, dopamine; E1, estrone; E2, estradiol; FSH, follicle stimulating ...

Women are dramatically more likely than men to suffer from irritable bowel syndrome (IBS), a chronic condition causing abdominal pain, bloating, and digestive discomfort. Now, scientists at UC San ...

EUGENE, Ore. — When most people gear up and hop on a bike, it's just for fun. That's how University of Oregon PhD student Emma Reed describes it. But lately, her bike rides have also been a lot of ...

We're often told how the foods we eat, the amount of exercise we do, and even the quality of our sleep, can all impact our mood and mental health. But have you ever considered the role that ...

Starting a career brings excitement, independence, and ambition — but for many women, it also brings invisible pressure. The early years of working life often mean long hours, deadlines, and constant ...