Self-respect is often described as a somewhat abstract, intuitive, internal feeling or judgement that one has about oneself. But if we observe it up-close and long-term, we can see that it’s actually ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

We all have days when we feel a little down, but persistent low self-esteem can subtly impact every area of our lives, from our relationships to our careers. Think of self-esteem as the internal ...

Learning how to build self-confidence is not about changing who you are overnight. It is about adopting small, intentional habits that shape the way you think, act and respond to challenges. Confident ...

It can be difficult to explain what respect is, but we all know it when we see it. Treating ourselves and others with respect is an essential part of human interaction if we want to live in a healthy ...

Words have power. Discover 10 expert-backed phrases to say to your daughter to nurture her confidence, resilience, and a strong sense of self-worth ...

Inviting employees to bring their “whole selves” to work sounds inspiring—and it is. But it’s also complex. When people feel free to express who they are, teams gain depth, creativity and stronger ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...

Tomorrow is American Circus Day! And what better way to celebrate than a day in the circus? Circ-Esteem gives kids from all background the chance to build self-esteem and respect through circus arts!

As concerns about youth mental health and eating disorders continue to rise, local organizations are working together to ...