For more than a decade, I've been exploring the best ways that people can live happily. And over the last year, I even wrote a book on happiness: Outsmart Your Smartphone: Conscious Tech Habits for ...

ELLSWORTH, MN (KELO) — It’s a question that many people struggle to answer: How do you live a long, happy life? Several residents at Parkview Manor in Ellsworth, Minnesota have had about a century to ...

As humans, we have two different ways to talk to ourselves. The first includes being critical, judgmental, and a worrier. The second way we can talk to ourselves is to recognize and give credit for ...