Right up there with temperature control is time management. You can take the most self-aware lukewarm shower, but if you ...

Notice any mineral buildup on your shower head lately? Don't fear. Read on for a step-by-step guide on how to clean your shower head.

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast ...

Cold showers or cold water immersion can reduce muscle inflammation and soreness after a workout. Hot showers or hot water immersion after a workout can improve performance on the same day or the next ...