F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

In this weekly column, Wearables Editor Michael Hicks discusses the world of running watches, fitness apps, and training trends, in his quest to get faster and more fit. Many running watches offer ...

A lot of runners out there don't realise that they need stability shoes, as they might pronate or supinate,” says Gabb. To ...

Influencers can be such a bad influence. There’s a massive online culture of people claiming great riches and success on the back of no qualifications and very little work, whether it’s ‘10 ChatGPT ...

As Deena Kastor soared down hills, hopped over rocks, and took in the aroma of the purple lupins blooming in a meadow, she thought to herself: “I can’t believe my body still takes this.” At 52, ...

BRYAN, Texas (KBTX) -With races coming up across the BCS area, The Cycle Station Jon Childers is sharing tips on how to prepare yourself for a long run. Childers has been running marathons for over 20 ...

With the Bank of America Chicago Marathon on the horizon, summer training is well underway, and while running may not appear to be the most costly sport, for some runners the hobby is a significant ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...

One of the biggest lessons marathon training teaches you is pacing, not just during your run, but in life. To build and cover ...

A vast majority of the over 52,000 finishers of the 2024 Chicago Marathon trained for the 26.2 mile run. Jaryn Garner, 31, did not. In her defense, Garner’s coworker Paula signed her up without asking ...

Running a half-marathon may feel impossible to many — but with the help of experts, you could join the ranks of people who have competed to run 13.1 miles at a time. "Running a half-marathon is a ...