Former four-time Mr. Olympia champion and bodybuilding legend Jay Cutler discussed how to fix your rear delt cable crossover.

I would like to know the procedure for using a crossover cable to transfer data (only about 350MB) from my old computer to my new computer. Both will have NIC cards. The old system is running 98se . .

What is a crossover cable used for? The fastest way to connect PCs together, to a router or central switch, is through Ethernet cabling, a standard that’s been in networking installation for years.