This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Cod: This fish has a mild flavor and a moist ...

Add onion and red pepper, and cook 8 to 10 minutes or until vegetables are tender and lightly browned, stirring occasionally. Stir in garlic and crushed red pepper; cook 1 minute. Stir in marinara ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

While cod isn't as popular as, say, rich and meaty salmon, it certainly holds its own in the seafood aisle, and it is easy to see why. Cod has a mild, delicious flavor and flaky texture that works ...

Dinners: Walleye ($17), three- or four-piece perch ($14-$17) and two- or three-piece seafood cake ($14-$17). Perch/shrimp combo ($14) and shrimp and steak dinners are available. Dinners come with ...