If your mornings feel rushed before the day has even started, you’re not alone. Often, it’s not about time or discipline, but ...

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health. However, when you’re not receiving readings in the presence of a doctor, it ...

When you’re feeling sick and wondering whether to go to work or school, the thermometer often has the final verdict. Most people have been taught a body temperature of 98.6 Fahrenheit is normal, while ...

The sun has got his hat on and you're probably looking forward to soaking up some rays soon. However, you may be struggling with body hair issues, in particular, wondering if your toe hair is normal.

For seemingly forever, we’ve been told 98.6 degrees Fahrenheit is the standard for a normal body temperature. However, recent studies suggest that the number may be outdated. According to research, ...

When we're young, we generally don't think about how the little things that we do on a daily basis will impact our lives when we're older. You may have sipped directly from the hose as a child, and ...

Many people spend their days climbing the corporate ladder, ignoring their well-being in the process. They work too hard and for too long with little compensation or acknowledgment. But, there are ...