Is “everything in moderation” good advice? Erica Sigurdson argues it’s best to live your life in moderation mode, but Derek ...

The holiday season means it’s time for nostalgic movies, festive decorations, homemade cookies—and plenty of celebratory, alcoholic drinks. But even once the marathon of holiday socializing and events ...

One of the most common pieces of dieting advice is to eat “everything in moderation.” But many people have a skewed sense of what “moderation” means, a new University of Georgia study suggests.

In a perfect world, an occasional glass of wine would not only be enjoyable, but also offer some serious health benefits like a lower risk of heart disease, as some studies have shown. But ...

“How do I know if moderation is right for me?” It’s a question almost all my clients have pondered as they work to change their relationship with alcohol. At some point, nearly all of us tried to ...

Jerome Powell, chairman of the Federal Reserve. The central bank has said it will begin to raise rates this year. As investors begin 2022, an old adage comes to mind: "Everything in moderation." This ...