Children thrive when trusted to make decisions and experience the results of their choices. Overly controlling parenting can limit growth, while guided independence helps kids build resilience and ...

As parents, we want the best for our children. We want to provide them with guidance, support, and instruction to develop into caring and confident adults. Yet, parents all across the country are also ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Many school districts and policymakers are stepping up efforts to teach students the skills they need to be prepared for the jobs of the future. One big area of focus is STEM. Jobs in science, ...

Imagine that your focused mind is like your right hand, and your unfocused mind is like your left. You'll get more done by using both. And it lightens cognitive load. Using only focused effort is like ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...