Add Yahoo as a preferred source to see more of our stories on Google. Every time we enter a new year, we welcome a new beginning. It’s a time when we can celebrate and release the past, while looking ...

(Mass Appeal) – The best way to get through your day, week, or year is by setting specific intentions. We’ve asked Beth Tascione, yoga teacher and reiki master, to walk us through the ...

(Mass Appeal) – Yoga is a meditative practice and one thing to think about while doing yoga is what your personal plans are. This can be done during each session but there is a bigger goal you should ...

DAVENPORT, Iowa (KWQC) - Katlin Arvanis from One Tree Hot Yoga discusses setting intentions when it comes to trying something new, like taking a yoga class. Arvanis also shares that there are beginner ...