The importance of gut health as an indicator and driver of optimal health and well-being, although not an entirely new concern, has become a trendy topic in recent years. Gut health, in this regard, ...

Because they rely on gut instincts and emotional intelligence, people who are highly intuitive and self-aware can see straight through these 11 normal people behaviors.

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Intuitive eating and calorie counting are methods used to reach and maintain a desired weight. Either can be effective, but the better method depends on the person, their reasons for not already being ...

One reason we tend to think of intuition as a gift some people are born with is because of what it feels like to intuit something—you aren’t sure where your hunch is coming from, it’s just there. Some ...