A new study shows that people who have irregular sleep patterns may have a greater chance of developing dementia than those who have more regular sleep patterns. When sleep becomes irregular, the ...

Irregular sleep patterns — not sticking to a regular sleep-wake schedule — may put people at a higher risk for dementia compared to those with more consistent sleep patterns, according to a new report ...

A newly published study from researchers at Brigham and Women’s Hospital in Boston is suggesting irregular sleep patterns, such as inconsistent bedtimes from day to day, can potentially double a ...

NEW YORK, July 18: A recent study conducted at Brigham and Women’s Hospital in Boston has unveiled a significant correlation between irregular sleep patterns and an increased risk of Type 2 diabetes.

Share on Pinterest A new study found an increased risk of cardiovascular events in people with irregular sleep patterns. nong2/Getty Images Sleep regularity (waking up and going to bed at the same ...

We all know that getting enough sleep is important for your brain. But going to sleep and waking up at the same time each day is also linked to a lower risk of dementia, research suggests. Scientists ...

We've heard getting enough sleep is important for preventing obesity, diabetes, and high blood pressure. Now, a new study says irregular sleep schedules are a factor, too. Every hour of variability in ...

Do you go to bed and wake up at different times every day? If that is the case, you could be increasing the risk of suffering two major medical emergencies. Irregular sleep patterns increase the risk ...

Irregular sleep patterns, common among young adults aged 25-40, raise the risk of heart diseases due to disrupted sleep-wake cycles, resulting in hypertension, obesity, and diabetes. Poor sleep ...

In research with children and adolescents, insufficient duration of sleep has been linked to numerous problems in cognitive functioning, emotion regulation, and health. How many hours of sleep they ...